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The Real Secrets to Healing a Dysregulated Nervous System

I just finished reading dozens of stories from our Members who are successfully healing their dysregulated nervous systems right now. Before joining us, most of them had been struggling for years with symptoms of burnout, anxiety, and trauma. Many spent

47 Practices to Heal a Dysregulated Nervous System

Are you someone with a sensitive nervous system who suffers from anxiety, burnout, or trauma? If so, you’re not alone. These are common signs of a dysregulated nervous system, which can be caused by a variety of factors such as

5 Daily Challenges that Highly Sensitive People Can Relate To

5 Daily Challenges that Highly Sensitive People Can Relate To

As a highly sensitive person (HSP), you’re a minority. About 15-20% of the population comprises highly sensitive people like yourself, which may mean that you grew up around people who were not highly sensitive and did not understand your sensitivity.

What is high functioning anxiety? Top Signs and Best Solutions

In this Article What are the signs and symptoms of high-functioning anxiety? Negative Symptoms of High-functioning Anxiety High-functioning Anxiety vs. other forms of Anxiety How People with High-functioning anxiety can overcome their symptoms Conclusion Do you feel like you’re always

On Instagram, we discuss all things nervous system and how to use brain-body science to master the power of sensitivity.
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