The nervous system is one of the most complex systems in the human body. It helps regulate everything from your heart rate to your breathing patterns and even how you digest food. If it’s not functioning correctly, then all these
The human nervous system is an incredible creation. It regulates most of the functions in your body, including heart rate, breathing, and digestion. The healthy functioning of this system is necessary to maintain a high quality of life. However, many
Do you identify as an empath? Many empaths struggle with empath burnout, but it it doesn’t have to be that way. Being an empath means you have a unique capacity to understand or feel what other people are experiencing. You’re able
In this series, I’m answering the top questions that highly driven empath women ask about the nervous system. This article covers a pervasive problem that women have when they start working with us. What is healing? What are the signs
In this series, I’m answering the top questions that highly driven empath women ask about the nervous system. One of the top questions is about the cause of perfectionism and overwhelm. Do you feel the need to control everything? Do
The top 3 secrets that highly driven empath women know about regulating the nervous system and calming anxiety.
We help highly-driven, highly-sensitive women heal from anxiety, stress and emotional reactivity without drastic life changes or hours of meditation and talk therapy by harnessing the power of the Nervous System.
