Healing From Burnout for People with a Sensitive Nervous System
If you are one of the millions of people who have a sensitive nervous system, you know that burnout can be a real issue. You…
What Causes a Sensitive Nervous System to Develop Burnout?
Do you feel like you can’t keep up with the demands of life? Are you constantly feeling overwhelmed and stressed out? If so, you may…
Burnout and Stress in People with a Sensitive Nervous System: The Signs and Symptoms
Burnout is a state of chronic overwhelm and exhaustion that can lead to health problems if not addressed. People with a sensitive nervous system are…
How Perfectionism Relates to Anxiety – And How to Manage It
Do you feel like you can never relax because there’s always something that is not good enough? You’re not alone. Perfectionism and anxiety often go…
What is high functioning anxiety? Top Signs and Best Solutions
In this Article What are the signs and symptoms of high-functioning anxiety? Negative Symptoms of High-functioning Anxiety High-functioning Anxiety vs. other forms of Anxiety How…
The Highly Sensitive Person Test
Are you a Dandelion, a Tulip, or an Orchid? Discover your sensitivity profile through a short test developed by scientists. Many of us have a…
5 Daily Challenges that Highly Sensitive People Can Relate To
As a highly sensitive person (HSP), you’re a minority. About 15-20 percent of the population comprises highly sensitive people like yourself, which may mean that…
The 3 Subtypes of Highly Sensitive People
If you’re a highly sensitive person (also known as HSP), you know you’re easily overstimulated/over-aroused, emotionally sensitive, and sensitive to subtle external and internal stimuli. You are…