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Heal Your Nervous System
Relieve anxiety, burnout, and chronic physical symptoms by healing your dysregulated nervous system with a 5-stage roadmap based on the latest science.
Buy the book and access the exclusive resources section.
In Heal Your Nervous System, you’ll discover….
GET ACCESS TO THE BOOK RESOURCES SECTION
Unlock Exclusive Resources with Your Book Purchase
Gain access to a wealth of additional resources designed to complement your reading experience and assist in your personal healing journey. Here’s what awaits you:
1. Nervous System Dysregulation Assessment: Begin with a thorough assessment to understand your current state. This step creates a personalized profile, tailoring the book’s insights to your specific needs.
2. Personal Sensitivity Profile: Begin with a thorough assessment to understand your current state. This step creates a personalized profile, tailoring the book’s insights to your specific needs.
3. Somatic Practices: Extend your learning with somatic practices. These practical exercises are designed to complement the book’s teachings, offering you hands-on methods to start regulating your nervous system.
4. Free Downloadables: Enjoy additional downloadable content exclusively available to book readers. These resources are crafted to support and enhance your understanding and application of the book’s principles.
Start Your Journey to Healing
Step 1
Order The Book
Purchase the book from your favorite retailer using the links provided below. (Be sure to grab the order #, you’ll need that for the next step!)
Step 2
Access the Book Resources
Head back to this page and pop your order number and other details below 👇
Step 3
Become A Book Ambassador
Are you passionate about helping others regulate their nervous system? Do you want to join hands with Dr. Linnea to become a Heal Your Nervous System Book Ambassador?
Elevate your journey by signing up for our exclusive Book Ambassadors program. This will unlock a whole new level of perks tailored just for you.
Heal Your Nervous System is a sensitive and sensible owner’s manual for your body and brain. Dr. Passaler helps you to better understand and manage your style of dealing with stress in a way that combines both acceptance of who you are and wisdom in getting to where you want to go.
This well-researched guide explores the critical link between mental and physical health. The 5-stage roadmap, based on cutting-edge neurobiology and sensitivity research, is highly relevant for medical professionals seeking a holistic understanding of mind-body health, and for patients seeking relief from chronic conditions.
Heal Your Nervous System is a thoughtful exploration of nervous system dysregulation and its profound impact on health. Dr. Linnea Passaler offers a comprehensive approach, rooted in scientific research. This is a must-read for those seeking a deeper understanding of mind-body medicine.
An engaging, evidence-based and compassionate handbook for anyone exploring the mind-body-social connection as a pathway to healing.
Assured, bursting with well-researched and effective insights, accessibly written, “Heal Your Nervous System” is a resource for anyone seeking to learn effective and easy to adapt tools towards finding calm, clarity, purpose, connection and, most of all, mind-body integration! Whether you’re looking to adapt a less stressful response to life’s demands, uncover a core purpose or forge more soothing connections with loved ones this book will help you embark on a transformative journey. The Chapters on Connection and Expansion were my particular favorites.
Dr. Linnea’s book is going to tackle one of the very core issues within our modern society that stops us from living a fulfilling life. Her book provides the perfect amount of science to help the reader understand their physiology, whilst also being an enjoyable read. The tools she provides are undoubtedly going to help a lot of people. Everyone needs to know about nervous system regulation and Dr. Linnea has done a fantastic job at laying it down for the world.
Dr. Linnea’s new book is more than a field guide to nervous system regulation—it’s a thoughtful, loving guidebook for a happier and healthier life. With a balance of both heart-centered honest reflections on her own life journey and the science-based analysis of a caring doctor, Heal Your Nervous System is a must read for anyone who struggles with stress or anxiety. I’ll be recommending it to all my clients.
