I always talk about the importance of regulating your nervous system. But what does that mean, exactly? And how do you go about doing it? In this blog post, I will explore those questions and provide some strategies for getting
In this Article What are the signs and symptoms of high-functioning anxiety? Negative Symptoms of High-functioning Anxiety High-functioning Anxiety vs. other forms of Anxiety How People with High-functioning anxiety can overcome their symptoms Conclusion Do you feel like you’re always
In this Article The turmoil of the Perfectionist Perfectionism leads to a life of anxiety and stress How to deal with Perfectionism & Anxiety? The surprising relationship between Perfectionism, Anxiety and Attachment How to address the root cause of perfectionism
The top 3 secrets that highly driven empath women know about regulating the nervous system and calming anxiety.
