The Effects of Overstimulation and How to Regain Control
It is increasingly common in today’s world to experience overstimulation. With the emergence of technology, media, and modern lifestyles, it can be difficult to manage…
It is increasingly common in today’s world to experience overstimulation. With the emergence of technology, media, and modern lifestyles, it can be difficult to manage…
I just finished reading dozens of stories from our program members who are successfully healing their dysregulated nervous systems right now. Before joining us, most…
Are you someone with a sensitive nervous system who suffers from anxiety, burnout, or trauma? If so, you’re not alone. These are common signs of…
Do you have a sensitive nervous system and struggle getting control of your hypervigilance and reactivity to triggers? You can get relief by learning to…
Do you feel like you can’t keep up with the demands of life? Are you constantly feeling overwhelmed and stressed out? If so, you may…
Are you a Dandelion, a Tulip, or an Orchid? Discover your sensitivity profile through a short test developed by scientists. Many of us have a…
As a highly sensitive person (HSP), you’re a minority. About 15-20 percent of the population comprises highly sensitive people like yourself, which may mean that…
If you’re a highly sensitive person (also known as HSP), you know you’re easily overstimulated/over-aroused, emotionally sensitive, and sensitive to subtle external and internal stimuli. You are…