What Causes a Sensitive Nervous System to Develop Burnout?
Do you feel like you can’t keep up with the demands of life? Are you constantly feeling overwhelmed and stressed out? If so, you may…
How Perfectionism Relates to Anxiety – And How to Manage It
Do you feel like you can never relax because there’s always something that is not good enough? You’re not alone. Perfectionism and anxiety often go…
The Root Cause of Perfectionism in Highly Driven Empaths
In this series, I’m answering the top questions that highly driven empath women ask about the nervous system. One of the top questions is about…