Sensory Processing Sensitivity: A Deep Dive into the Science of Highly Sensitive People
In the spectrum of human behavior and traits, Sensory Processing Sensitivity (SPS) holds a unique spot. It refers to an increased sensitivity to both physical…
What is Sensory Overload, and How Can I Manage it as a Highly Sensitive Person?
Do your senses feel out of control? Do loud noises, bright lights, and chaotic situations leave you feeling overwhelmed and anxious? If so, you are…