Skip to content
Heal Your Nervous System
  • Home
  • About Us
  • Members Portal
  • Blog
  • Contact
GET STARTED
Heal Your Nervous System

Stress

The Stress-Rash Connection: What You Need to Know

Are you noticing an irritating rash or hives that appear out of nowhere? You may be surprised to know that it is entirely possible for…

Read More The Stress-Rash Connection: What You Need to KnowContinue

Understanding the Connection Between Stress and Your IBS Flare-Up

Are you tired of dealing with the painful and unpredictable symptoms of irritable bowel syndrome (IBS)? Do you suspect that stress or anxiety may be…

Read More Understanding the Connection Between Stress and Your IBS Flare-UpContinue

Can Stress or Anxiety Cause Diarrhea?

Diarrhea is an uncomfortable and embarrassing problem that can have a variety of causes, but many people don’t realize that stress or anxiety may be…

Read More Can Stress or Anxiety Cause Diarrhea?Continue

Understanding Stress Acne: Causes and Solutions

Are you finding it hard to keep acne breakouts away? You’re not alone. Many people of all ages suffer from stress-related skin problems that can…

Read More Understanding Stress Acne: Causes and SolutionsContinue

47 Practices to Heal a Dysregulated Nervous System

Are you someone with a sensitive nervous system who suffers from anxiety, burnout, or trauma? If so, you’re not alone. These are common signs of…

Read More 47 Practices to Heal a Dysregulated Nervous SystemContinue

43 Techniques to activate your Parasympathetic Nervous System and lower stress

Do you have a sensitive nervous system and struggle getting control of your hypervigilance and reactivity to triggers? You can get relief by learning to…

Read More 43 Techniques to activate your Parasympathetic Nervous System and lower stressContinue

Nervous System Regulation: How to Start Regulating Your Nervous System

I always talk about the importance of regulating your nervous system. But what does that mean, exactly? And how do you go about doing it?…

Read More Nervous System Regulation: How to Start Regulating Your Nervous SystemContinue

HYNS_ALL_HORIZONTAL_ONE_LINE_TEAL

Get control of how you feel physically and mentally. Say goodbye to overwhelm and energy depletion.

Navigation

  • Home
  • About Us
  • Blog
  • Contact
  • Members Portal

Support

  • Privacy Policy
  • Cookie Policy
  • Terms and Conditions

Start Healing

  • Join Dr. Linnea’s Newsletter
  • Join Program Waitlist
  • Free Sensitivity Profile
  • Free Meditation

GET CONNECTED

  • Instagram
  • Pinterest
  • Facebook
Scroll to top
  • Home
  • About Us
  • Members Portal
  • Blog
  • Contact